Is It OK To Walk After a Chiropractor?

Yes, it is generally okay to walk after a chiropractic adjustment. Walking can be advantageous since it improves circulation throughout the body and aids in the integration of the modifications made during the session. But it\’s crucial to pay attention to your body\’s signals and take it easy if you experience any pain or soreness. To ensure that your body gets the most out of a chiropractic adjustment, it\’s also a good idea to refrain from doing anything physically demanding […]